Core Strength For Dummies.

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Core Strength For Dummies.

Core Strength For Dummies.

Name: Core Strength For Dummies.
ISBN: 9780470417775

LaReine Chabut

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Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal..

श्रेणियाँ:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

साल:

2008

संस्करण:

Kindle

प्रकाशन:

Independely Published

भाषा:

english

पृष्ठ:

316